Barefoot Compression Therapy is a potent, powerful and immensely satisfying form of bodywork where the therapist uses his feet in slow, firm compressions of the client’s muscles. It is done fully clothed and is very effective in relieving pain, healing injuries and improving athletic performance.
The majority of pain most people suffer from is soft tissue related. The body’s response to this pain is to tighten up or contract around an injury. After a while, we forget how to let go. Deep compressions release that and provide therapeutic, long lasting results not achieved by ordinary massage.